LAST SUMMER CROSS COUNTRY PRACTICE
TUESDAY @ COACH STEED'S HOUSE
MILE RUN
HOT DOGS --LEMONADE----CHIPS AND COOKIES
JACUZZI TIME--- TO SOAK ACHING MUSCLES
PING PONG AND BASKETBALL
OR
WORK OUT IN WEIGHT ROOM
BOYS MEETING WITH THE NEW COACH-- COACH RICH
DIRECTIONS ?????CALL COACH STEED

2010 CROSS COUNTRY

COACH KATHY STEED
RUSTON JR. HIGH CELEBRATES ITS 15TH YEAR OF CROSS COUNTRY

THE 2010 RJHS BOYS AND GIRLS TEAMS

GIRLS
CAPTAIN: ADAIZA AUSTIN
CO-CAPTAIN :TARYN STARK
KIRA MORRIS
ERIN GOREE
KANIYA DUDLEY
SAVANNAH FREAD
EBENAE EDDY
ZORIA FINDLEY
HANNAH MATEJOWSKY
MADELINE WILLIAMS
SYDNEY RATCLIFF

BOYS*****************
RILEY THOMPSON- CAPTAIN
ZAC DAVIS-- CO- CAPTAIN
DAMION CHEFFIN
LAYTON MARTIN
SETH MAXWELL
RONTRAVIA BRYANT
MICAH WILLIAMS
OWEN ELLIS
CALEB MILLIEN
ZACH WATSON
SEPTEMBER 4TH---- 1ST MEET @ CHOUDRANT
PICTURE COMING SOON