FIRST MEET-- CHOUDRANT 1ST PLACE VICTORIES FOR BOYS AND GIRLS TEAM

CONGRATULATIONS
TO THE RUSTON JR. HIGH GIRLS AND BOYS TEAM IN THEIR 1ST PLACE VICTORIES AT THE CHOUDRANT CROSS COUNTRY MEET
RESULTS TO FOLLOW:

FIRST MEET SEPT. 4TH

FRIDAY SEPT.3RD
MAKE SURE TO TAKE YOUR UNIFORM HOME AND SHOES
EAT PASTA
GO TO BED BY 10PM
SATURDAY MORNING
EAT A LITE BREAKFAST -----NO MEAT
DRINK H2O
BE A GOSPEL INC. CENTER BY 10 AM